Zoom - Swim & Tri Training Articles

Master your swim and tri training. Expert articles, drills, and workout plans for beginner to advanced athletes. Find the best technique and gear reviews here.

4 articles
Zoom - Swim & Tri Training Articles
Physiological Testing of Swimmers

Physiological Testing of Swimmers

The coach is an important person with his or her ability to observe and make subjective assessments...

The basics of technique for all strokes and specific training needs

The basics of technique for all strokes and specific training needs

The efficiency of your swimming stroke is the key to success as a competing or training swimmer. An...

The sport of swimming

The sport of swimming

Swimming is one of the oldest and basic motor skills of a human. Humans probably started to imitate...

Types of swimming drills

Types of swimming drills

Swimming is a complex sequence of actions. Like driving, playing guitar, or typing, multiple crucial...