1. Start by sitting on the ground with your legs extended in a V-formation.
2. Keeping your back flat twist and reach with your right hand toward your opposite foot.
3. Repeat with the other hand.
Alt. Toe Touch with balance disc
1. Start by sitting on the ground with your legs extended in a V-formation.
2. Keeping your back flat twist and reach with your right hand toward your opposite foot.
3. Repeat with the other hand.
